Transcranial photobiomodulation delivers near-infrared light to targeted brain networks to support cellular energy production and healthier brain function. At NeuroVita, it is used as part of a personalised brain health plan for clients wanting support with cognitive performance, recovery, stress resilience and longer-term brain health.
The mechanism is straightforward. Near-infrared light at specific wavelengths penetrates the skull and is absorbed by mitochondria — the energy-producing structures inside brain cells. This increases the production of ATP, the molecule that fuels cellular repair, signalling and function. The result is better-resourced brain cells, which translates into clearer thinking, improved recovery and stronger resilience over time.

You sit comfortably while the headset delivers near-infrared light to targeted brain networks. The session is calm, quiet and completely non-invasive. Most people use the time to rest.

Brain light therapy is most often used within a broader brain optimisation or rejuvenation programme, rather than as a standalone treatment. The number of sessions and their frequency are guided by your personalised plan.

Many people feel relaxed and mentally clearer after a session. Effects can be subtle at first and grow with consistency over a programme. The therapy works cumulatively, not as a single event.
Supports brain energy
Clearer thinking
Memory and focus
Better mental balance
Reduced inflammation
Brain recovery
Sleep support
Brain resilience
Over a personalised programme, brain light therapy supports clearer thinking, better memory and mental sharpness, alongside brain recovery, resilience and cognitive function over time. In the right context it can also support processing speed, reaction time and performance. It is a gentle, non-invasive way to support long-term brain health as one part of a wider plan.
Brain energy and inflammation Supports mitochondrial function, cellular energy (ATP), and inflammation-related processes, translating into clearer thinking and less brain fog.
Cognition and working memory Controlled research reports improvements in working memory in healthy adults, supporting focus, multitasking and mental sharpness.
Mood A meta-analysis suggests tPBM may reduce depressive symptom severity, supporting lighter mood, emotional steadiness and better stress tolerance.
Brain injury recovery Studies report potential improvements in cognition and symptoms in TBI and concussion contexts, supporting faster recovery and clearer cognitive function.
Ask us about using Float for your assessment.
Book a NeuroVitals Assessment or speak to the team about the right programme for your goals.
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Chenaye Gibson
I went for 10 sessions of HBOTT to help speed up the recovery process after surgery. I could not recommend these sessions any more to anyone post surgery looking to speed up the healing process! I could feel after each session a huge difference in my energy and over all wellbeing not to mention how well I sleep when I am doing the HBOtPosted on Google![]()
Carey-Anne Garnier
I recently completed a brain health journey with NeuroVita and was highly impressed with the depth and quality of the experience. The programme included a NeuroVitals Assessment, DNAMind genetic analysis, personalised supplement protocol, and Hyperbaric Oxygen Therapy (HBOT). Each component felt tailored and designed to provide meaningful insight into brain health and cognitive wellbeing. From the outset, Geraldine and Matthew delivered a highly professional and welcoming experience, with exceptional ability to translate complex neuroscience into practical, actionable guidance. What stood out most was the clarity it created—simple, actionable strategies to support brain health in everyday life. Through implementation of the recommendations, HBOT, and supplement protocol, I’ve noticed more consistent physical and mental energy, along with improved calm resilience. I would highly recommend NeuroVita to anyone interested in brain health optimisation, longevity, and proactive cognitive wellbeing. The insights I gained feel like a valuable long-term investment in health.Posted on Google![]()
Marlene Vigliotti
Amazing Experience! Mathew was extremely informative. Highly recommended.Posted on Google![]()
Sam Van Der Vyver
It’s easy comfortable friendly and just amazing . I am a runner and everyone commented how much faster I was running after the sessionsPosted on Google![]()
Jenna Robbertse
Neurovita is a sanctuary for health and wellness. My journey with this extraordinary clinic has made me reassess a lot of what I put into my body not only for general wellness but for my health. Matthew and Geraldine have created a space which is welcoming and nurturing. Going to Neuorovita has been a complete game changer for me in terms of my health and wellness journey. We only have one body and one life, so this is my investment to myself- my brain, my heart and my overall wellbeing. A world class service and facility. I cannot recommend this beautiful space more.Posted on Google![]()
Leonie Steenkamp
I went for a brain analysis at NeuroVita and was so impressed with how they handled it and the thorough feedback i was given. When I paired that info with the correct vitamins my health started to sky rocket. After a couple of H-Bot sessions I completely feel like I am in my prime again. Sharp but calm, focussed yet relaxed. As far as investing in your health goes, this is a must!Posted on Google![]()
Nicol Lee
I booked and assessment with Matt, so informative and gave such great insight into how my brain works. As someone who has had anxiety and overthinking, and feeling like I’m always at fault, or not good enough. The insight has made me see it’s the type of brain not who I am at my core. When our brains can work optimally we live a healthier and better life. As I’m reaching my 40’s and a lot of change over the years, my aim is to live with intention and live the best life I can. I absolutely loved getting the feedback and can’t wait to see the plan Matt has for me going forward. On my list to do is the HBOT and the head peice.Posted on Google![]()
Patricia Romero
I learned about NeuroVita through a friend and out of curiosity booked a few appointments. I thought why not give some attention to my brain! Little did I know that I would stumble into a moment of awakening regarding my brain health, and choosing to honor it was probably the greatest gift. Working with Matt and doing the NeuroVitals assessment was the first step to understanding where I was and what I could do in order to improve or enhance my energy, sleep patterns, mood, emotions, anxiety, etc. Doing the assessment is an important tool to gain insights on the workings of your brain and to devise a plan of action to allow it to work better. The sessions in the hyperbaric oxygen chamber are the best gift to your brain and overall health, each session being a calming and soothing hour for yourself, having a deep feeling you are taking care of yourself. I highly recommend NeuroVita. The attention is personalised and truly focused on your needs. The environment at the NeuroVita offices is safe, comfortable and friendly, and the location central, beautiful and easy to get to. We can infinitely benefit from paying more attention to our brain. Thank you NeuroVita!Posted on Google![]()
Larissa Govender
I’ve yet to come across something of this nature in South Africa and am grateful to have been introduced to Matt. He was pleasant, knowledgeable and easy to engage with. Our session was personal and very insightful. I look forward to implementing a plan of action.